Creating a Happier Life

25 Random Acts of Kindness

It doesn’t have to take much time or money to do something nice for someone else. And the more you do for others selflessly, the more satisfaction you get from your good deeds and the happier you will be.

5 Ways to Reduce Stress

If you ever feel stressed you are not alone! Stress a part of everyone’s life. Here are 5 ideas you can do to reduce stress.

Some Advice I Would Give To My Younger Self

We can’t go back in time and give ourselves advice so we need to just keep going forward knowing that we have learned from all of our experiences – both good and bad.

Happy Music PlayList (March 2, 2015)

I’ve asked a number of people what makes them happy and consistently, music is on everyone’s list. So here is the first of many lists to come.

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